Parenting a neurodivergent child can be deeply rewarding, but it can also take a toll on your emotional and mental well-being. The daily demands of supporting your child, managing behaviors, and advocating for their needs can lead to feelings of stress, exhaustion, and overwhelm. In this article, we’ll explore practical strategies to help you manage stress and take care of your emotional well-being while balancing the challenges of parenting a neurodivergent child.
How Can I Handle My Own Stress and Emotional Well-being While Parenting a Neurodivergent Child?
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